About

Hi, My name is Shana Ross…

and I am the owner of Shana Ross Fitness in Houston, Texas.  I have been in the fitness industry since 1996.  I had always belonged to a gym and worked out, but as I approached 40, I knew that it was time to take my health and fitness seriously.

If you’ve ever failed at losing weight before, don’t give up!  I’m proof  that health and fitness can be a part of a fun and exciting lifestyle.  You can be strong, look great,  and feel exceptional.