Archive for September, 2010
Your T.V. is Killing You
I was working from home the other morning putting some finishing touches on a new promotion for the last quarter (ahhh, how did that happen?). I'd bee
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- Jillian and Me: "Mini and Muscular" (and I'm 50!)
Chronicle staff writer Mimi Honeycutt did a great job profiling Jillian Michaels in the Aug 19th edition. (http://www.ch...
- Plastic Surgery and Aging
Plastic Surgery and Aging I’ll tell you what . . . that phrase in my East Texas vocabulary means, “listen up,” ...
- Seven Women, Six Days, One Mountain
[caption id="attachment_20" align="alignleft" width="220" caption="Shana Ross"][/caption] Adversity-fighting Texas Wome...
Featured Video
Shana Ross on Twitter- ShanaRossFit: Shot 3 new healthy cooking videos today! Keep an eye out. I'll be posting them as soon as my editing wizard works... http://t.co/o7sDhUfi January 18, 2012
- ShanaRossFit: Do you know how to help others change their lives for the better by teaching them about better nutrition and... http://t.co/4F5E7VnC January 8, 2012
- ShanaRossFit: The holidays are coming! Fight the Flab before it piles up! Physical http://t.co/6whsoMXC via @youtube November 2, 2011